top of page
Search
Mary Groover
Apr 21, 20111 min read
Frozen Banana “Ice Cream” w/ Chocolate Syrup
Another wonderful recipe experiment! I had put whole bananas in the freezer so they wouldn’t go bad, but I didn’t have the energy to...
0 views0 comments
Mary Groover
Apr 16, 20112 min read
Nutty Veggie Burger
Yummmm!!!! This veggie burger was so tasty! I would highly recommend making one. It has a great nutty flavor with cilantro, cumin and a...
0 views0 comments
Mary Groover
Apr 10, 20112 min read
Gardening Project
I am so excited for my garden this year! I spent all day yesterday planting 🙂 Here is the finished product for our raised bed. I wish...
0 views0 comments
Mary Groover
Mar 27, 20111 min read
Vegan lasagna!
I decided to make a regular lasagna for my dad’s birthday tonight, but since I had never made it before, I did not realize how much real...
1 view0 comments
Mary Groover
Mar 24, 20111 min read
A Food Scale with a Nutrition Facts Label!!
If you are interested in getting one of these, please email me! I have coupons for 50% off just for you! It expires the beginning of...
0 views0 comments
Mary Groover
Mar 24, 20111 min read
Garlic Salad
This is a spin-off of my Dad’s AMAZING garlic salad that is a must-have for any special occasion! Of course I will never master this...
0 views0 comments
Mary Groover
Mar 24, 20111 min read
Mango Salad
Yum! I made this salad to go on top of some fresh salmon I bought at the farmers market. It was a perfect match! It was so good that I...
0 views0 comments
Mary Groover
Mar 6, 20112 min read
Happy National Nutrition Month!
In honor of national nutrition month… Blue & Purple fruits and veggies: Boost the immune system, contain antioxidants (anthocyanins) that...
1 view0 comments
Mary Groover
Feb 20, 20111 min read
Kale Chips w/ Truffle Oil
Yummy! Thank you to Meridith for giving me some truffle oil today! I used 1.5 tsp plus a sprinkle of the low-sodium salt on top of a...
0 views0 comments
Mary Groover
Feb 20, 20112 min read
Braised Chicken Breast w/ White Wine Mushroom Sauce
This was last night’s cooking experiment… I had seen a recipe online that was similar (roasted chicken with tarragon), but of course I...
0 views0 comments
Mary Groover
Feb 19, 20111 min read
Dietary Guidelines for Americans Updated
The USDA and Department of Health and Human Services updated the Dietary Guidelines for Americans 2010 on January 31, 2011. You might be...
1 view0 comments
bottom of page