Mary Groover
Roasted Cauliflower
I can’t believe my husband said that this recipe is his favorite vegetable recipe that I make! This is a huge success as he is not a fan...
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Mary Groover
Mar 22, 20152 min read
Scientists Confirm Institute of Medicine Recommendation for Vitamin D Intake Was Miscalculated and I
Scientists Confirm Institute of Medicine Recommendation for Vitamin D Intake Was Miscalculated and Is Far Too Low. The current Vitamin D...
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Mary Groover
Mar 15, 20151 min read
Peachtree Road Race Lottery Is Now Open!!
Got plans for 4th of July? The Peachtree Road Race lottery is now open! I just signed up for my 6th year of running! Here is the link if...
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Mary Groover
Mar 11, 20151 min read
Happy Registered Dietitian’s Day!
Happy RD Day to my fellow RD’s!
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Mary Groover
Mar 1, 20152 min read
Happy National Nutrition Month!
The Academy of Nutrition & Dietetics celebrates National Nutrition Month every March. It is a nutrition education campaign that...
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Mary Groover
Feb 20, 20151 min read
New Website!
Check out the new website at: www.GrooverNutrition.com
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Mary Groover
Feb 4, 20151 min read
GNC, Target, Wal-Mart, Walgreens accused of selling adulterated ‘herbals’ – The Washington Pos
GNC, Target, Wal-Mart, Walgreens accused of selling adulterated ‘herbals’ – The Washington Post.
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Mary Groover
Feb 1, 20152 min read
Have You Ever Wondered What the Difference Is Between A Registered Dietitian and a Nutritionist?
• Completed a minimum of a bachelor’s degree and coursework through an Accreditation Council for Education in Nutrition and Dietetics...
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Mary Groover
Jan 11, 20151 min read
Paleo Crockpot BBQ Pork
Happy Sunday! In support of all of you Crossfit Ex’ers doing the Paleo Challenge this month, here is a recipe you should try out! I am...
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Mary Groover
Jan 1, 20151 min read
New Years’ Day Collard Greens
Happy New Years everybody! Hope you all enjoyed a relaxing day and I hope that you all ate your black-eyed peas and collard greens! Even...
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Mary Groover
Nov 25, 20141 min read
Broiled Romaine Lettuce “Salad”
I have a ridiculous amount of lettuce in my fridge right now and needed a new way to eat it besides salad. So, I started googling recipes...
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Mary Groover
Nov 18, 20141 min read
Dishwasher Cooking: Make Your Dinner While Cleaning The Plates : The Salt : NPR
Dishwasher Cooking: Make Your Dinner While Cleaning The Plates : The Salt : NPR.
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Mary Groover
Sep 10, 20141 min read
September is Food Safety Education Month
Home Food Safety Mythbusters
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Mary Groover
Sep 1, 20141 min read
Funny but True RD Article 😂
http://www.buzzfeed.com/sarac495b6a4a5/20-things-only-nutrition-majors-will-understand-pomz?s=mobile
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Mary Groover
Aug 26, 20141 min read
Great Article On the Paleo Diet
If you are thinking of trying it out, please keep the following in mind: – Be nice to your kidneys and do not over consume protein –...
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Mary Groover
Aug 25, 20141 min read
No Bake Energy Bars
A vegetarian breakfast or snack recipe that has protein, fiber, calcium and potassium! Plus, they are very easy to make. If you haven’t...
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Mary Groover
Jul 23, 20141 min read
Fruit Recall – click for details
There has been a fruit recall at several popular grocery stores due to possible Listeria contamination. Click here for more details:...
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Mary Groover
Jun 17, 20141 min read
The Dr. Oz Effect: Senators Scold Mehmet Oz For Diet Scams – NBC News.com
It is about time… I think that the majority of what Dr. Oz does on his show is wonderful, but the promotion of “magic cures” and false...
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Mary Groover
May 26, 20142 min read
Crockpot Italian Paleo Meatballs
Happy Memorial Day and thank you again to everyone who came out to my birthday party this weekend! I had soo much fun! And for those of...
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Mary Groover
May 18, 20141 min read
The Facts about Coconut Oil from the Academy of Nutrition and Dietetics
The Facts about Coconut Oil from the Academy of Nutrition and Dietetics. I get questions on the health benefits of coconut oil all the...
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